Iâ€™ve talked before about wearing clothes that fit your body type, well, none of that matters if youâ€™re not wearing clothes that fit.
We have all been there, youâ€™ve gained a few pounds but youâ€™re not willing to buy a larger size, but here is what you should keep in mind: wearing clothes even one size too small can make you look thirty times heavier than you actually are. It can also cause extreme discomfort and nerve damage.
So if youâ€™ve gained a little weight recently, stop shoving yourself into clothes that donâ€™t fit. Start a workout plan and work your way back to your ideal weight.