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Chris K

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The Wake Up Call's Blog



Hip Tip - Get thin/ Have fun

Wanna burn a TON of calories and have a blast at the same time???  I have a new love and that is Air Robics at Skye High.  You’ve probably heard that sky high has trampoline arenas but you may not know that they have aerobics classes that are lead by an instructor. I burned 995 in one hour and was giggling the whole time.  They have classes on Saturday mornings at 10:00am but I will issue a warning, especially to you moms… it will make you want to pee the second you step on the trampoline so plan accordingly.

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02/28/2011 8:59AM
Hip Tip - Get thin/ Have fun
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