Ashley Z
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The Wake Up Call's Blog

Hip Tip - Improve Your Posture

No one is going to argue with the fact that good posture is a lot more attractive then slouching. But did you know it can give the illusion that you are thinner and leaner then if you hunch your shoulders forward.  Here’s how you start.  Using a mirror, align your ears, shoulders, and hips.  Proper alignment places your ears loosely above your shoulders, above your hips.  You'll find that this doesn't hurt at all.  If you do experience pain, look at your side view in a mirror to see if you're forcing your back into an unnatural position.  If so, stop it!


09/29/2010 6:13AM
Hip Tip - Improve Your Posture
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