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Ashley Z
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The Wake Up Call's Blog



Hip Tip - Weight Lose Tips

January 1st means the beginning of dieting. So here are some tips to kicking off your diet the right way… - Think of yourself as a thin person. - Plan your meals and snacks. Know ahead of time exactly what you will eat and how much. - Avoid all restaurants for the first week… It’s just too tempting and will make you feel like you failed before you even got started. - And finally… Always leave some food on your plate… Losing weight isn’t easy but if you get yourself in the right mindset… you will have tons of success.

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01/04/2011 8:10AM
Hip Tip - Weight Lose Tips
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