January 1st means the beginning of dieting. So here are some tips to kicking off your diet the right wayâ€¦
- Think of yourself as a thin person.
- Plan your meals and snacks. Know ahead of time exactly what you will eat and how much.
- Avoid all restaurants for the first weekâ€¦ Itâ€™s just too tempting and will make you feel like you failed before you even got started.
- And finallyâ€¦ Always leave some food on your plateâ€¦
Losing weight isnâ€™t easy but if you get yourself in the right mindsetâ€¦ you will have tons of success.