The first big change I am making is eating clean. What is eating clean you say?! Great question. I TRY to eat foods that haven't been processed to the point that they are more chemical than actual food. This isn't as hard as it seems I promise. I live by the rule, if I don't know where it came from (i.e. ground, tree bush, animal etc) I don't eat it. Not a hard rule to follow but does require more preperation than I am used to.
Here is where this is getting tricky for me... My family has no interest in eating clean which means I have to make two seperate meals every night and its a pain in the ass. BUT I keep telling myself 'it's not their fault I got fat'... So if they don't want to eat my delicious ground turkey, black bean and cucumber salad then FINE!
My newest clean treat is sweat peppers stuffed with turkey :)